Prior to being diagnosed I was becoming a very active person. Exercising was something that I was starting to enjoy, and when I'm excited about something I need to know everything about it. I did research on how to become a better runner, the importance of having a strong core, the best food for energy … Continue reading IBD, stress, and exercise . . .
Prior to being diagnosed with colitis I was very active. I would jog 3 times a week and attend a body-pump class every Saturday, which was a mixture of aerobics and weight lifting. It was for my training for the Mudderella, my first ever mud run. It was a great experience and I'm glad I … Continue reading CCFA Team Challenge . . . .
For lunch I decided to visit one of my old favorite spots, &pizza! If they delivered I would be in trouble 🙂 unfortunately, ordering my favorite pizza "The Maverick" meaty and cheese paradise will no longer do . . so I made my own pizza. The one thing I love about &pizza is their variety of … Continue reading My struggle with fast food – &pizza