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Tag: food

Lost a fight with onion rings . . .

So I know eating fried food is never a good decision when you have IBD, but whenever I visit my mother she never has safe food for me to eat and I was too broke to buy anything. Late in the evening I was still hungry and didn’t think the frozen Nathan’s onion rings that I’ve had before would hurt, I was soo wrong. After 20 minutes  my stomach was sooo tight and I felt so nauseous. Then the stomach cramps started, I felt miserable for a good 2 hours.… Read more Lost a fight with onion rings . . .

FODMAP Diet . . . .

I met with the nutritionist yesterday and I thought she was great. She looked over my medical history, asked a lot of questions and even suggested ways to reduce my stress in addition to a new diet. When we were discussing my recent bloating, she stated it could be a result of the iron pills I’ve been taking. She recommended that I try a product called “Pur-Absorb” for iron intake, and since I do not have a gallbladder she also suggested that I should start taking digestive enzymes. “Now Foods Super… Read more FODMAP Diet . . . .