CCFA Team Challenge . . . .

Prior to being diagnosed with colitis I was very active. I would jog 3 times a week and attend a body-pump class every Saturday, which was a mixture of aerobics and weight lifting. It was for my training for the Mudderella, my first ever mud run.  It was a great experience and I'm glad I … Continue reading CCFA Team Challenge . . . .

Kudos to Dr. Phil :) . . .

I really believe there is little awareness in mainstream media about Inflammatory Bowel Disease (IBD), so when I see a clip about IBD on TV, I get excited! Kudos to the Dr. Phil show for spreading awareness about IBD! Please watch below and share with your family and friends. It's a great video about what is IBD.