FODMAP Diet . . . .

I met with the nutritionist yesterday and I thought she was great. She looked over my medical history, asked a lot of questions and even suggested ways to reduce my stress in addition to a new diet. When we were discussing my recent bloating, she stated it could be a result of the iron pills I've … Continue reading FODMAP Diet . . . .

Bloated . . . . :(

As some symptoms went away, I've gained a new one . . sighs  . .  Ladies have you ever been severely bloated where it looks like you're pregnant?  I first noticed it at work yesterday. I knew I wasn't feeling well because my stomach was making a lot of noise and I was belching a lot. As … Continue reading Bloated . . . . 😦

Discharged! :) . . . .

I was finally discharged yesterday after almost 5 days in the hospital. I'm glad I left when I did for my psyche, because I had not reached cabin fever yet, and was still slightly uncomfortable "living" in a hospital.  I got along with the nurses and the food staff, helped out new patients in getting … Continue reading Discharged! 🙂 . . . .

You gotta laugh – The Perfect Poop? :)

My blog has been really intense lately so I need to lighten it up just a bit 🙂 I found another very interesting and funny BuzzFeed video titled the perfect poop? Have you guys ever heard of the "Squatty Potty"? Would you buy it? It's about $30 on Amazon and made in the Good ole … Continue reading You gotta laugh – The Perfect Poop? 🙂

IBD, stress, and exercise . . .

Prior to being diagnosed I was becoming a very active person. Exercising was something that I was starting to enjoy, and when I'm excited about something I need to know everything about it. I did research on how to become a better runner, the importance of having a strong core, the best food for energy … Continue reading IBD, stress, and exercise . . .

Positive vibes . . . :)

The past 3 weeks have been a new low for me, but I am happy to say for the past 24 hours it has been a good day! And this beautiful weather is totally matching my mood.  I've been out running errands and even attended my first crohn's/colitis support group through the CCFA.  It was … Continue reading Positive vibes . . . 🙂

My body’s schedule . . .

I believe I jinxed myself in my last post. The pain returned the next day, and I have been on Tylenol extra strength ever since. I was able to make an appointment with my GI this Wednesday so I just need to survive until then. Over the long holiday weekend instead of enjoying the beautiful weather, … Continue reading My body’s schedule . . .

Remaining hopeful . . .

I am currently experiencing my first BAD flareup. After 3 days of hell, I am now starting to feel better. To have intense cramps all day and going to the bathroom at least 10 times a day, I feel so relieved that the pain has stopped.  I also feel safe to eat again, earlier today I was scared … Continue reading Remaining hopeful . . .