Skip to content

The fear of going under . . .

I just had a good cry, I should sleep very well tonight!  I was watching a show called Code Black, thinking it was a typical ER drama I had it on my TV as background noise to tune out Ms. Godzilla that lives upstairs (can’t wait until this lease ends!). As I was barely paying attention to the main story in this episode; a young cop having an explosive lodged in her leg, for some reason the story of the woman who went to the ER alone because she wasn’t… Read more The fear of going under . . .

Typical IBD struggle . . . .

A week ago I attended onsite training at my job, total training session was 4 hours. Prior to the training, the idea of being stuck in a quiet room with people where I’m forced to be social for four hours spiked my anxiety.  Not just for the social aspect,  but the past couple of weeks I have had digestive issues and a recent fit with diarrhea, on average I was going to the bathroom at least 5 times a day. My secret spot became the lobby bathroom to avoid the shame… Read more Typical IBD struggle . . . .

Can I have a drink? Of course! :)

I just realized that I have not had a cup of coffee or a beer in two years! That’s so crazy!! But, I have become a “wine connoisseur” lately, it doesn’t bother my gut. In addition to vodka and gin, wine is one alcoholic drink that does not make me violently ill. I have discovered a new pastime, Winery Day Trips! I’ve been to 4 since July. It’s low energy, good time with friends, and bougie as hell and I love it! lol  It’s one of the few times when I am relaxing… Read more Can I have a drink? Of course! 🙂

Flaring up?

The past two months have been stressful and insanely busy. Most of my time has been devoted to this job where our Executive Director occasionally vents to me about our Board of Directors, and I immediately noticed my stomach starts to hurt. Minutes later I develop a headache.  Ever since I was diagnosed with IBD, I have learned how to better handle my stress, but I now believe people stress me out too.  A friend recently said to me,  “Krystal I didn’t know you had so many issues at your… Read more Flaring up?