My current mood . . :(

   It's been a minute, mainly because I just haven't been feeling well. Bleeding happening daily, currently experiencing my 2nd cold in the past 6 weeks, and stomach craps are backs . . . Deja Vu 

A Flare attack and Black & Blue . . . .

It's been a week since my last post and not a good one.   A very stressful, exhausting week it has been.  New job has officially started to stress me out, but for the first time in my career its not over drama, just a lot of freaking work. But with my condition any amount … Continue reading A Flare attack and Black & Blue . . . .

An IBD experience . .

Every since I started this new job I have been pleasantly surprised by the lack of urgency to go to the restroom. I sat comfortably during back to back meetings for 3 hours sitting far away from the door,  and in one meeting the entire staff was present. I was in awe of how far I … Continue reading An IBD experience . .

IBD, stress, and exercise . . .

Prior to being diagnosed I was becoming a very active person. Exercising was something that I was starting to enjoy, and when I'm excited about something I need to know everything about it. I did research on how to become a better runner, the importance of having a strong core, the best food for energy … Continue reading IBD, stress, and exercise . . .