I’ve learned that Thanksgiving is no longer an enjoyable holiday, its such a scary day for people with IBD. I still ate everything in sight and totally regretted it, but… Read more You gotta laugh – Thanksgiving 🙂 →
I took a risk today and regretted it. Since I was short on time for lunch, I went to the convenient shop in my building and bought a pre-made Italian cold-cut.… Read more Why is eating so hard?!?!?! →
Have you guys seen this commercial?!? I was crying from laughter by the end, it’s freaking hilarious and unfortunately relatable 😦 . . sighs lol Check it out and share if you know someone who needs a good laugh 🙂
In the past couple of weeks I have basically been eating the same things so I will only list my newest additions. Drinks – I realized I have never mentioned… Read more FODMAP diet weeks 5 & 6 . . . →
Week 4 of my FODMAP diet was out of my control because I was on vacation. Beforehand, I knew it would be a challenge and it was, but not bad.… Read more FODMAP Diet Week 4 – Travel . . . . →
FODMAP diet has been great, but it’s expensive! Need a new job or two, but who has the energy for that! ugh! smh . .
I added a couple of items to my breakfast routine. Eating a banana, steel-cut oats, and a boiled egg everyday gets boring. I found the below items that are all… Read more FODMAP Diet Week 3 – My recipes . . . →
FODMAP Diet week 2 was a little easier. I decided to be adventurous by making a shrimp, bacon, and tomato based pasta. It came out sooo well, I had to pat myself… Read more FODMAP Diet Week 2- My recipes . . . →