In the past couple of weeks I have basically been eating the same things so I will only list my newest additions. Drinks – I realized I have never mentioned… Read more FODMAP diet weeks 5 & 6 . . . →
FODMAP diet has been great, but it’s expensive! Need a new job or two, but who has the energy for that! ugh! smh . .
FODMAP Diet week 2 was a little easier. I decided to be adventurous by making a shrimp, bacon, and tomato based pasta. It came out sooo well, I had to pat myself… Read more FODMAP Diet Week 2- My recipes . . . →
FODMAP week 1 was a struggle, i felt like I was always hungry and quickly realized I needed to almost double my portions to prevent snacking. I had the following… Read more FODMAP Diet Week 1 – My recipes →