I am beyond exhausted and vitamins are not working, other than excersize and improving my diet what can I do to get more energy? Or what should I remove from my diet?? I felt like the walking dead today and it’s just Monday!!!
I am beyond exhausted and vitamins are not working, other than excersize and improving my diet what can I do to get more energy? Or what should I remove from my diet?? I felt like the walking dead today and it’s just Monday!!!
You need to get your iron levels checked along with B12 and vitamin D. In the mean time- eat more protein.
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I took some Iron last night, best sleep I had in a while! Thanks!
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