Exhausted

KrysNicole IBD June 26, 2017 1 Minute

I am beyond exhausted and vitamins are not working, other than excersize and improving my diet what can I do to get more energy? Or what should I remove from my diet?? I felt like the walking dead today and it’s just Monday!!!

Published by KrysNicole

Diagnosed with Inflammatory Bowel Disease, Chron's Disease in December 2014. Documenting my first few years with this disease through blogging. View all posts by KrysNicole

Published June 26, 2017

2 thoughts on “Exhausted”

jcrohnie715 says:

July 1, 2017 at 21:26

You need to get your iron levels checked along with B12 and vitamin D. In the mean time- eat more protein.

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1. KrysNicole says:
  
  July 2, 2017 at 15:04
  
  I took some Iron last night, best sleep I had in a while! Thanks!
  
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